vinyasa yoga | chair yoga | paddleboard yoga

About Yoga with Lisa

Lisa Gaumond is a full-time yoga teacher, the pink hair behind Yoga with Lisa, and the owner of Local SUP, a mobile stand-up paddleboard yoga business. She is an RYT-200, registered with Yoga Alliance, and has additional certifications in SUP Yoga, Chair Yoga for Seniors, and Children’s Yoga and Mindfulness. She teaches vinyasa flow-style yoga in all levels for everyone from the absolute beginner to the seasoned practitioner. Her style is fun and lighthearted, inclusive, and encouraging.